I'm not really sure what kind of method describes how I became lucid last night...so I'll just post my experience and hear your opinions.

I wake up and I had my eyes shut (did I really wake up?). My mind was on SP. I had a weird thought about the feeling in my chest in relation to my legs, and then my chest went numb. I then sat up. It felt like I sat up, but not with my physical body. I did a RC and it proved true. I then tried to stabilize, and it worked great. For some reason though, I kept thinking about my previous dream I just had..and really couldn't focus.

So, what do you think this was. A WILD or was I Dream Chaining?