Thread: Recognizing Dream Signs

I think we need to exercise our brains to remember things without reminders. Set some targets and accomplish them during the day. Say 4 -5 targets for the day. Like, 'Eat an apple after lunch', 'Call my friend Jack this evening' and so on. Do this for couple of days and see if we accomplished all of them without fail and if failed, practice until we don't miss even one target. Or similar exercise to improve our memory.

Originally Posted by WhiteTiger0811

I think we need to exercise our brains to remember things without reminders. Set some targets and accomplish them during the day. Say 4 -5 targets for the day. Like, 'Eat an apple after lunch', 'Call my friend Jack this evening' and so on. Do this for couple of days and see if we accomplished all of them without fail and if failed, practice until we don't miss even one target. Or similar exercise to improve our memory.

memory could definately play a good part here. i know ive given my short term memory a good old bashing over the years, fortunately with added bonus side effects.... anyone have any tips for redeveloping this?