I've had 2 lucid dreams but I don't really feel like I have much power in them, I tried to fly in my last one and landed face first in the ground :/

I have managed to do somethings though:
- Spin around and end up in a different place
- Create and walk up invisible stairs (sort of not really flying)
- Rewind time a few seconds after I have upset someone.

When I walked up the invisible stairs, I kept falling through the first step, and then I just ended up really high at the top, with no memory of walking up them, but in my dream I thought I did.

The rewinding time is just random, but it only happens when I did something I regret and is not specific to lucids.
I have only managed to do the spin around trick once.