I have had sleep paralysis since I was a young girl I am now 31 and have been having some serious lucid dreams. They are terrifying and my ability to shake myself out of them is becoming less and less. I have extreme heighten senses and quite honestly have been tortured. I can feel the intense pain of being stabled with knives and beings running their hands along my body and pulling my hair. They are also very vocal with me and I can feel them breathing down my neck. I also have intense sessions where they look me in the eyes. I am barely sleeping anymore and I experienced this 4 times last night alone. DOES anyone have any thoughts of this? Any help would be greatly appreciated.