so today i was trying to lucid i was laying down trying to be really aware i was about to go to sleep and each time i am about to drift away i get excited or get adrinaline and wake up. it pissed me off. ALSO when i was trying to wild today i was lying down and felt the need to clench my fist or punch something like a weird urge to hit something or just i don't know. any advice would help thanks.