There is no alternative, keep and dream journal and don't be a lazy ass. |
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Hi guys, I used too really be into lucid dreaming and through alot of practice I would have them more and more and my dream call was good but not that great but I would often forget conversations. Anyways I am trying to get into lucid dreaming again but my dream recall has gotten much worse since I took my time off. Unfortunately, I don't want to or have time to keep a dream journal. What is the beat alternative to dream journals? I'm looking for somthing that is fairly quick but usefull! Thanks for the help! |
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There is no alternative, keep and dream journal and don't be a lazy ass. |
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My Polyphasic Sleep Blog
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Do you have a sound recorder? If you do then that would be the best option as you don't need to move your hands as much and you don't need to see as much, especially if it is on a phone. Less time will be needed to write things down. Then you can listen to the recordings later. |
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Thanks for the help. Yes I do have a phone that I can record on so I think I will do that. I would do a normal dream journal but I don't have the time ): I appreciate the help by the way. |
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If you don't have time in the morning, try in the middle of the night. |
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Best dream journal alternative? Well, imo, there are two: |
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I don't agree with Oneiro. A dream journal is important for recall. Not everyone starts off being able to remember dreams each night. Another thing is that it's important to keep a written journal, rather than an alternative because the process of writing things down embeds into your brain better when trying to remember things. Remember in school when you had vocabulary words and the teacher made you write them down a dozen times? It's because writing is the best way to remember things. |
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Dream Goals
Fly [ ]
Meet my Dream Guide [ ]
Super Speed [ ]
Ride Rainbow Dash [ ]
Use the powers of all the X-men [ ]
Hmm, perhaps you just need a better journal. |
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A dream journal is good for most people because it makes you try and remember more about the dreams that you journal, as you're writing them down. If you naturally remember your dreams when you wake up, and you don't need to journal to remember the whole of them, then that's fine. However, a dream journal isn't just for improving recall, it also helps when you're trying to find your dream signs, or even if you just want to look over your past dreams and not forget them after a day or so. |
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Caretaker? I seriously think you should grow up: |
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Caretaker's reply, again via private messaging: |
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Bringing this thread back to normality... |
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I don't keep a journal, for the most part anymore. And seems for me anyway a visual memory of my dreams is much more important. I suggest trying to keep a visual memory of dreams in your mind first before you write anything down. Kind of like how you might remember people's faces but not their names. I struggle trying to get plot point's down in word's but I can visualize in my mind very easily. Of course this requires you to have a good photographic memory. I still recommend recording a few dream journals, but the visual memory is way more important. So don't immediately especially at first go for a pen. Just lay there and remember, because the earlier you try to remember in your mind the more it feels like a real photographic memory. |
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You need to develop the habit of trying to remember your dreams the first thing upon waken up. Try not to move at all until you finished going over your previous dreams in as much detail as possible. If you continue doing this exercise your dream recall will improve, and there is no need to write them down. I, however, enjoy writing a dream journal because they are so much fun to read late on, much more so than a dairy of our everyday mundane activities. If you do decide to write them down, I suggest writing down keywords only. With these keywords you can later during the day easily reconstruct your dreams into a full blown dream journal. |
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