If you happen to have a smartphone with a nice touchscreen or physical keyboard, use it to write the dream down as soon as you wake up. It's easy to keep under your pillow or at the end of your bed, doesn't require you to turn on the lights and fumble with journals and pens and I actually type them out faster than if I were to write them in a journal (though I admit I am terrible at writing). I've found it to be the single most important tool for recording my dreams. |
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