A semi-lucid for me is a dream where self-awareness is very low: Control is limited, memory sucks (i.e., I don't remember that my dreaming body is asleep somewhere, or perhaps what my dream goals are today -- or even that I have any), and there is a chance that I will still accept as real the things going on around me in the dream. And yet I'll know I'm dreaming.
I think semi-lucids happen to people more often than they think; I know they happen to me all the time these days, as I would bet happens to most very experienced LD'ers. I stopped recording them, or even paying much attention to them, years ago, especially after I noticed that they were keeping me from achieving higher-level lucids -- since I was sure I was dreaming, I was willing to let the dream continue without summoning more self-awareness, and real lucidity. In fact, a semi-lucid tends, for me, to lead straight back to non-lucid dreaming.
So check that box, and learn to understand that you are semi-lucid and need to build awareness. This is simply (though not easily) done by testing your memory (i.e., that you are asleep, or those goals). among other things -- something else might work for you.
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