1. Does listening to a sound file that says things I am dreaming and this is a dream, this place I am in is created b me ect ect.

2. Does watching youtube videos as a way to fall asleep hinder my lucid dream progress?

3. If im having a lucid dream, is there a way to make youself taller or younger?

4. Does reading about lucid dreams, help while im going to bed?

Thanks for all the help :p