Has anybody stabilized by shouting out something like:

'I'm in a dream and I stay here for as long as I want to.'

I had some success with daytime mantra when instead of asking 'Am I dreaming?' I was saying 'I'm dreaming', so I thought that telling my mind directly, kinda like: 'Hey, I know what's going on and you can't kick me out of here that easily', would work also.

I would still rub my hands and touch and smell and all that, whenever I would remember.

What you think?