Thread: Lucid dreaming in non-REM sleep?

Lucid dreaming is a physiological and mental state which is demonstrably different from both REM, NREM and waking states. So although the lucid dreaming state is most likely to be triggered by a period of REM sleep, there is still a possibility that it can arise from NREM sleep - just like how lucid dreaming can be 'triggered' directly from waking in a WILD.

Originally Posted by Pensive Patrick

Lucid dreaming is a physiological and mental state which is demonstrably different from both REM, NREM and waking states. So although the lucid dreaming state is most likely to be triggered by a period of REM sleep, there is still a possibility that it can arise from NREM sleep - just like how lucid dreaming can be 'triggered' directly from waking in a WILD.

That basically answers my question!