Quote Originally Posted by Extremador View Post
What makes me think they're not REM is because they are happening sometimes after WBTB or just before waking up. For one of them, I had the dream and as it finished up I woke up and went in the other room to instantly tell my mom about it.
I still don't understand what makes you think you were in NONrem sleep. when you do the WBTB technique, you are initiating another stage of REM sleep because you are already around that stage after sleeping 4 to 6 hours. nonrem dreams are not what you call real dreams and they are completely chaotic and random. they are illogical and they are much harder to consciously stay aware of when falling a sleep. if you were talking about your first minuts upon falling a sleep then I could understand what you meant.