Thread: Where best to start meditation from scratch?

Originally Posted by Max ツ

Hi DV,

I recently thought I would pick up meditation. Meditation as in the real thing, not the stuff I do to relax myself.

So I wanted to ask, where do you suggest should I start? Keeping in mind I have almost zero previous knowledge about meditation.

Any internet material would be especially nice, but book references are welcome as well.

Thanks in advance.

Any chance you could explain what you think real meditation is? Let's start there, and I can probably recommend something good.