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    Thread: Can't sleep.

    1. 07-29-2012 11:27 AM #1
      doge
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      Can't sleep.

      I am having problem to fall asleep. I am not thinking about sleep. I use mantra (I think it's called like that). Also outside is about 25-30 C temperature and I keep sweating no matter what. By the way I work a lot during day and my body is very tired. So I am asking for your help how I could fall asleep faster and counter that heat.
      Last edited by doge; 07-29-2012 at 11:33 AM.
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    2. 07-29-2012 02:11 PM #2
      elyuu
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      Ever try this; take a bath then lie in a room with a fan on.
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    3. 07-29-2012 02:21 PM #3
      USA
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      If I'm too hot to sleep, I either flip my pillow to the cold side, stick my feet outside my blankets for a few minutes, or get an ice pack for my neck/face.


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    4. 07-29-2012 06:34 PM #4
      paigeyemps
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      Hey there!

      Check out this post, it has some good tips: http://www.dreamviews.com/f11/tips-f...86/#post286725

      Good luck! Happy dreaming
      doge likes this.

      Maybe it's a dream and if I scream, it will burst at the seams.

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