Quote Originally Posted by jetta86s View Post
Hey Gab, what's WBTB? Just wondering.
Wake-Back-To-Bed (WBTB) is when after at least 4.5 hours of sleep you get up for anywhere from 5 min to 1 hour in order to wake up your mind just a little, and than you go back to sleep to WILD or to DILD. But mostly WILD. So you getting up, going back to sleep after some time and repeating was that. Please ask, if you have any more questions. Happy dreams