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    Thread: I Need lots of Help...

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      Question I Need lots of Help...

      All i need help with, is being able to induce a regular dream, not a lucid one. i am doing reality checks to make it lucid. i know we dream every night but i want to be able to remember. see this is going all over the place now -_- Please tell me what i must do! it wont be long before i get angry enough to in real life... so basically i need dream recall.

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      Here is a place all about dream recall.
      http://www.dreamviews.com/f15/dream-...endium-132328/

      There are many tips and tricks other than that if you look in here as well:
      Dream Signs and Recall

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      gab
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      Write in your dream journal, even if all you can remember is just a single word or feeling. If you don't remember anything at all, write that in your DJ and also write some kind of affirmation to help you remember.
      - I remember my dreams
      - I like my dreams
      - I have good memory and my recall is getting better every day

      Writing in your DJ and thinking about your dreams tells your mind, that dreaming and remembering your dreams is important to you and it will help you achieve both. When you remember something, say thanks to your mind for your dream and for remembering it.

      Additional help with recall:
      1. Drink water before bed and every time you wake up and write your dreams down.
      2. Repeat these or similar mantras as you falling asleep:
      - I wake up after each dream and remember it.
      - I remember my dreams in the morning

      Hope this helps. If you need anything else, just ask. Happy dreams

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