Last night I was in bed and everytime I closed my eyes, I would still be awake while I was falling asleep so everything would go bright and I heard louds of weird noses, mostly an extreme ringing sound, I couldn't keep my eyes open to stop it so I thought "Let's just get this over and done with, I might even have an OBE". With that said, I stayed still and just observed what was going on, I remember thinking of a song and I heard it play (really odd). After that, I imagine I am in my room so hopefully my dream starts there, next thing I know - I have opened my eyes and I'm stuck to my bed.. I could lift my head but I was like a magnet.. I thought of floating upwards and that popped me out of it.. Now I am fully lucid standing in my room completely mind blown as to how real everything looks.

Spoiler for Rest of dream:


But the thing is, when I kept falling asleep into Sleep paralysis/NREM (which ever is the correct term), I was dreaming I was doing it. The whole thing was a dream. I dreamed I was having an out of body experience and I become fully lucid and it was extremely vivid because of it.

Has anyone had something similar happen to them?