1. I remember it very clearly and don't really remember dreams better than that so I would have to say 10 for recall. It didn't last long, about 10 seconds after I got control, I levitated up and stayed there a few seconds before waking, overall my awareness and vividness were very good and the control was good for a first LD too I guess, so I'll think about an 8, it was just the length that was short.

2. I've improved by going to basics and learning to stabilise dreams and doing simple things more than anything, my main goal in lucids at the moment is to keep them going, regardless of what I achieve, they don't last long enough really and this is the main thing I still need to work on.

3. My last lucid was last night though it was incredibly weak, I remember almost nothing except that I did become lucid and take control, I don't think it lasted long. I have very faint memories of passing through a wall though I don't know if I was lucid then or not. I'm going to have to go to the opposite extreme and mark this one a 1 for everything really. My last few LD's have been duds.