Hi there. Naps are awesome! I always get the most bizarre and vivid dreams and lucid dreams during naps. Sadly, because of school, I barely nap anymore. Anyway, I'm gonna share how I get my lucids while napping, and not really a specific lucid dream, rather, in general.


I usually nap at around 3pm, which is about 5-6 hours after waking up in the morning. Most naps I have last about 3-4 hours with no waking breaks in between. During naps, I don't really practice any technique; I just sleep directly. Sometimes I'd try to WILD but I usually just cave in and go to bed normally. I do daydream during my nap though, until I eventually fall asleep while daydreaming. It would take more or less 30+ minutes before I completely fall asleep, though I can't tell when I actually start dreaming.

Many of my lucids have been from naps, a couple of WILDs, mostly DILDs but sometimes DEILDs (when I start waking up and decide to extend my nap). i also drink apple juice before naps as it helps with my vividity even more.