Here's a quick alternative that can speed up the process exponentially. Hopefully, you are able to take the ten minutes out of the day to right up a little chart that you can fill in quickly in the morning.

Start it off by first writing the date, as to keep record of when the dreams happened. Then, if your in a book, write general dream topics down the page, leaving space between each to fill in.

Some of them could be:
- Setting ( Where did the dream take place?)
- Sensations (How did the dream feel? Happy, frantic, anxious, etc)
- Characters ( Who was in the dream, if anyone other than yourself)
- Goals ( What were you doing/trying to do)

These are just some of the little topics you could leave yourself space to write under when you wake up, keep most of the info in point form when you can as well. Good luck! Hope it helps