Welcome to Dreamviews!
First of all, sorry for your troubles. I think you are saying, that your waking world is starting to resemble your dream world. I have not expereinced anything like that, but I see how that can be worrysome.
The only thing I can suggest is to do reality checks, whenever you are in doubt that you are awake. Those should confirm that indeed, you are. We normally do them in hopes, that we do one in a dream and that will help us gain lucidity.
But in your case, they will prove to you that you are awake. Not sure though, if it will have any negative impact on your dreams.
Reality check, or RC is something that is possible do to in a dream, but impossible in waking life. Such as:
- try to levitate (motionless RC, discreet in public)
- try to make something happen with your mind (change color of something, make someone walk through the door...)
- try to push your thumb through your palm
- try to breathe through your pinched nose
There is more of them here http://www.dreamviews.com/induction-...hecks-rcs.html
Now I kinda recall a similar thread. If I find it, I'll post it here. In the meantime, I hope someone more knowledgeable will stop by. Good luck.
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