Guys I have a question, okay so last night I woke up from a dream and I didn't move or anything, it was unintentional honestly, anyways I started to think about the DEILD technique and I was like hmm if I just sit here what if I start to feel vibrations/hear sounds, anyways I sat there tried not to swallow,move,etc. and just waited then I don't know if it was my mind playing tricks on me because I expected it or if it was real but I started to feel something I don't know how to describe it but it was like a physcial feeling, and I heard a sound that repeated three times back to back, then I swallowed and it sounded louder than a normal swallow and harder, and I moved my fingers and opened my eyes. I've never actually tried DEILD only read about it, and so I don't know if these feelings were real or if my mind just made me feel/hear what I was expecting... what do you guys think?