I think my dream recall has been going down-hill. I have been recording my dreams for around 3 weeks and last friday I managed to get my first lucid. Ever since my lucid though my dream recall has been fluctuating a lot. I'll go 2-3 days without remembering any dreams and then all of a sudden, I will remember 3-4 dreams in one night. I dont know what the problem is. I thought it might be a dry spell so I hope it will pass. Also recently I have been meditating for around 15 minutes before bed to remove any stress from my body. I run every day and that helps clear my mind as well. I am in school right now so I go to sleep at around 10:00 and wake up at 6:00. I dont use an alarm clock because I found that I usually just wake up naturally or something has woken me up (i have 2 brothers so they make a lot of noise in the morning). Some days I fell like I had a dream the night before but I just cant recall it.
Any and all help is really appreciated!