All i know that i was vibrating and suddenly it got very very cold and it was hard to move but i could move a bit with my head. I looked and saw that i was in my own room and it was pretty dark.
It felt weird and i felt like oh no i am going to see some demons so i moved my head back and closed my eyes so i could be in a lucid dream but it didn't work and a while later i woke up.

When i first woke up it felt like a dream but the more i think about it feels it like a sleep paralysis. the only things that are weird is that i could move my head (it was very hard tough) and it was very cold and never heard of anything like that?