Thread: 3 days of observation. Anyone want to join?

I started today practice 3 days of full effort to be as aware as i can and see what that does to my dreams and me.
I thought that if few people joined with me this experiment we could post here the results they had with me.

The idea is to put as much effort as you can in order to keep your mind silent and focused on present. This means you need to stop imagining,speculating or any other thing that requiers you to think too much (Of course not completely we have jobs). You need to be 3 days in present as aware as you can. This is really hard and i doubt anybody can stop their mind wandering completely but the idea is to see difference if this causes difference in your dreams. I have done this many times but now im going to put much more effort to being present all the time. I will post results after 3 days since im trying to decrease distractions such as computers, tv and smartphones.

I edited since my english is sometimes too confusing.