The problem is that I have a lot of trouble with recalling dreams. On an average night I can recall maybe 1 dream and a fragment or 2. In a good night maybe 1 or twice a week I can recall 2-3 dreams. And sometimes I recall nothing. I'm not shure why this is happening, because I have been using a dream journal since I started lucid dreaming.

The way I'm structure my dream journal is by writing down all of the details and what happened. Also sometimes I use a mantra if I want to recall a dreams really bad, but it never worked. Finally I keep a good sleep schedule and do a wbtb+ my technique every night.

So does anyone have any tips on getting better dream recall. It would be much appreciated.