Congrats on the lucid dream and nice going on the length (though I do doubt it was as long as an hour, I don't doubt that it was long).
However, just remember there's no reason to believe that dreams within dreams are possible. As far as anyone can tell, scientist or otherwise, going to "sleep" in a dream and waking up in "another" dream is likely the result of a quick dream scene change that we attribute to a dream within another dream. In actuality it's almost certainly the same dream, just a different location (if you can even define the places in dreams as "locations" in the first place).
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