I've always thought that dreams are you travelling through the astral plane, and while there are entities there that effect you, you ultimately project scenes over/ontop of every spirit there. So what happens is you start restructuring memories from the past into a collage of events that you remember, this all together makes up your dreams. However I've heard that dreams are not just past memories, but also waking life memories, so the reason there is so much nostalgia in dreams is because every event in a dream is a projection created from various real memories in your life.
What's interesting about this is, that your memories in dreams (founding the entire dream state projection) are not only from the present (waking life), or past (waking life) but they are actually deja vu/precognition from the future (memories you already experienced in the future). And even more confusingly, most of the strange un-explainable memories you have absolutely no idea about, came from past lives, parallel universes (different possibilities) and future lives. However when you start lucid dreaming your subconscious hands over the "controls" to you, so you can remove the veil of your recollections to see what's really behind your projections. In waking life this lucid dreaming is simply known as "day dreaming". If you come to understand what day dreaming really is, it's simply imagination. So lucid dreaming is basically you contacting other spirit's ideas to match your frequency of thoughts at the time.
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