Hey all, as the title says, what do you guys do IWL to help your chances of lucidity at night? Basically, what do you do throughout the day that you think helps you achieve lucidity when you go to sleep? Is it ADA, persistent reality checks, MILD, etc?

Hoping to get some insightful answers to see what else I can implement in my lucid dreaming workout (see my other thread on lucidity and recall) to increase my chances. Cheers and sweet dreams everyone.