Hello, I've been thinking about one thing recently...
I know natural lucid dreamers exist but I still can't stop doubting if lucid dreaming really is natural... I'm talking about intentional lucid dreaming now, not when it sometimes happens without us trying. Mindfulness and meditation as well - were humans really meant to explore their unconsciousness? I wonder if all-day awareness can't harm you in some way in the long run? After all, aren't our minds created so we can daydream and wander in our thoughts? Is it really that bad to be lost in our thoughts? Always being present in the moment sound quite scary to me for some reason.

Anyway, I'd just like to know what others think of this... I'm interested in lucid dreaming but I'm a bit afraid of it to be honest... Connecting with our inner-self and similar ideas... Isn't that unnatural and forced?

Thank you for any answers! And I wasn't sure to which section should I post this so I'm sorry if this is a wrong one