Quote Originally Posted by Iriba View Post
still needing help
If you are in deep sleep then you will not wake up at that point. You will only wake up naturally after a Rem period. When you wake after a dream your brain will still emit Rem waves for a few moments and this is when you need to play dead and fall back asleep with awareness

I used to try DIELD after natural awakenings and has some success but once I discovered the incredible power of being woken during a dream then my deild practice started from there

Try reading my post here http://www.dreamviews.com/attaining-...ed-2015-a.html