Yesterday i was almost on wild i think, i go to bet at about 23:30 i put my hands top of my head and relax my body for about 15 20 mins, then i put my hands down and relax for more 15 20 mins and then i lay down on the side and after about 10mins more or less i dont remember good i start feel weird thinks like vibration but not very big, and at that moment i should transiton to a dream, i saw a dark but different dark, like with a little mini objects stars or smth like that with a lot of stars. At that moment i forget what to do when u try to transition to a dream, and i start thinking what to think and it was over..i was out of rem..
What can you offer for me?