Maybe both? For what I understand the "FILD" technique is to induce WILD's. It would be great to keep both techniques in mind, so if you happen to fail the FILD and find yourself waking up from a non-lucid dream, then don't move a muscle, relax, and induce a DEILD (maybe even by the FILD method or by focusing on the hypnagogic imagery)!
For me, DEILDs are great because even if I wake up from a LD, I have the opotunity to prolong it by DEILDing (chaining). So, I personally don't see DEILDs as a main technique, but more like a plan b (for when I find myself waking up from dream, lucid or non-lucid).
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