My girlfriend is constantly lucid dreaming but more often than not it's a nightmare. Someone gets hurt or she sees someone with bullet holes walking around like normal, etc. She even has Autoscopy dreams where she comes out of her body and can look back at herself, similar to near death experience. The other night I woke her up because she was coughing and gasping for air and she told me she had a dream someone was trying to choke her. This is an every night thing now and it's so bad that she's scared to go to sleep and often has to take something to do so.
Does anyone know how to stop this? To stop the nightmares at least? We have a dream catcher and she has literally prayed for it to go away but it's only getting worse.