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    Thread: Is it possible to "tell" my brain to wake up after REM?

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      Iriba's Avatar
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      Question Is it possible to "tell" my brain to wake up after REM?

      well, i don't know when my REM sleep ends, and i would need it to perform a FILD or DEILD.
      Will it work if i "tell" my brain to wake up after a REM cycle with MILD?
      also i'm not sure, do i have to wake up in the middle of a REM cycle or after a dream ends?
      I'm confused.
      Last edited by Iriba; 12-21-2016 at 03:57 PM.

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