Hi Everyone,

Thanks to everyone who has supported my attempt at creating a rational alternative for lucid dreaming videos on YouTube, I hugely appreciate it.

Anyhow, here's the latest video. This time, I thought I'd go for a more practical approach - using a meditation/visualisation.

This one is aimed at using strong emotions to trigger rational/lucid thinking. The logic is that as the prefrontal cortex is generally subdued during dreaming, but the amygdala is not, then by training one's mind to connect strong emotion with rational thinking, we'll be able to kickstart the logical functions during the world of dreams, where emotions run high. Consider it a way of training new neural pathways.

Of course, this is one that needs regular use - as you're essentially building a habit.

As always, anything you guys can do to help share and support the video is HUGELY appreciated.

I hope some of you find it useful and interesting: