Hi, I am a complete beginner. I've only had Stage 2 Minor Lucid Dreams. (without even trying, because I didn't know what lucid dreams were back then) I would like to know which are the best methods to LC for a beginner like me that has absolutely no experience. I got used to reality checks, I do 1 per 2 hours or so and I've just started a dream journal. Please tell me the name of the method I should use and if I can get sleep paralysis using that method. I will be extremely thankful if someone replies