I'm hearing both that alcohol will impair your ability to get lucid, and that it helps get crazy lucid dreams. It seems like it's 50/50 from what I've read. Now my question is, since theres no clear answer (from what I've read), have there been any studies or experiments on this? Is there any (trusted) evidence in either direction? Or do you guys think It's completely up to the person? I've heard it can both block your REM period, but then also rebound it? (Care to explain?) Thanks for all replies/answers.