Quote Originally Posted by lenscaper View Post
I like that idea about speaking out loud. I am at the point now where I am working more on stability when lucid. I'm going to work that in to my intention setting protocol.
It is very helpful to stabilize the dream and to manipulate the dream, for instance you can say out loud "There is a table covered in delicious cookies right behind me!" Then turn around and enjoy some calorie free dream cookies.