Thread: Where my lucid dreams start

I've had those kinds of dreams dozens of times for the first two years that I've practiced LDing, and a few times thereafter. Now, don't quote me on this, but I believe these LDs occurred during a non-REM stage of sleep, either just before REM would begin, or after. Reason I make this assumption is that these LD's almost always occurred under when I was still experimenting with optimizing WBTB times. They also happened during times where I had wildly inconsistent sleep schedules, and also after high-stress days (things that are known to throw the sleep cycle out of whack).

But again, it's just a hypothesis.