Ive been trying to do the WILD techbique and i keep getting distracted by itchiness! Does anyone else get tingly kind of itchy sensations as they fall asleep? I mean my skin is lotioned so it's not that it just bothers me and distracts me and prevents me from doing the WILD technique. Anyone know how to beat it besides just ignoring it lol

I know strange question probably not super easy to fix.