It takes experience and time to be able to learn how to navigate middle of the night wakings, recalling and journaling dreams, and falling back asleep. |
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I am really good at dream recall generally, but since i started doing WBTB i cant recall more than a flash of a dream. |
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It takes experience and time to be able to learn how to navigate middle of the night wakings, recalling and journaling dreams, and falling back asleep. |
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FryingMan's Unified Theory of Lucid Dreaming: Pay Attention, Reflect, Recall -- Both Day and Night[link]
FryingMan's Dream Recall Tips -- Awesome Links
“No amount of security is worth the suffering of a mediocre life chained to a routine that has killed your dreams.”
"...develop stability in awareness and your dreams will change in extraordinary ways" -- TYoDaS
Do you move around a lot when you wake up or get up and walk around before trying to remember? |
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the funny part is if i stay still i fall back asleep literally in 2 sec at most |
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