Pick a technique, and stick with it. I like MILD, because I have decent memory. Some people may like WILD, WBTB, etc. more. Point is, pick a method that you like and keep at it. I agree with Sugarglider: build recall again first. Have patience, and you'll be LDing again in no time.

Disrupted sleep patterns, stress, or even excessive tiredness may be impacting your dreams. I think once you settle into your new sleep pattern, you'll be right back on track. Hang in there!