Quote Originally Posted by SleepyCookieDough View Post
I know that when I would play a certain video game a lot, i would dream of it, therefore the dream would be less vivid. I would also be haunted by the thought of the game and would have difficulty sleeping. When you're on the computer, you rarely take notice of your surroundings, thus you perform less reality check. That's all I could fien that's bad for you.
You could use this to your advantage.
Pay attention to what games you are playing before bed, then prepare yourself for those dreams.
Tell yourself that when you notice the dreamscape that is similar to your video game that you will realize you are dreaming...
Should help a little...

This goes for the OP also; with the assumption that he plays games.