As burke said it takes time. Have a dream journal and write on it what you remember of your dreams (even a fragment). it will make you remember more your dreams and consequently will make you more aware of them. Dont expect instant lucids, it takes some time... My Lucid were always very sudden, out of nowhere, then I RC. But I RC in real life when I remember on doing them In WILD I cant help you because I suck at it xD Take care.