Yesterday I downloaded an app for my ipod. It consists of an auto shut off alarm, and you can set it to go on intervals of 1 to 60 minutes. So for example, if i set it on 5 minutes, it will go off every 5 minutes without me having to turn it off. During the day I have it every 10 minutes, and every time it goes off I do a RC. I'm planning on setting another alarm to wake me up 4.5 hours into my sleep, once awake I will put the app to go off every 25 minutes. My goal is that I will hear the alarm in my dream, making me do a RC.

So it's kinda like a DILD, or an EILD, but not sure if there is a specific name for this technique, what do you guys think?