A few minutes ago, I came up with an idea.

This idea seems like it will work extremely well.
It is also extremely simple.

It is sort of an induction technique, and a reality check (sort of) as well.

So here it goes.

Basically you want to go throughout your day normally, except during conversations. Before someone says something, expect them to say "do a reality check". This is somewhat considered a reality check in my mind. By doing this a lot in real life, it will carry over to the dream world and hopefully the only thing that DC's will say, is "do a reality check."

And hopefully you are aware enough to notice it, and do it.

However, if you like to talk to your dream characters this might not be a good idea. (but who knows, they might still talk normally while randomly telling you to reality check)

Alternately, if you don't talk to DC's much (like me) you could imagine it just appearing on walls randomly, or hearing someone tell it from far away, having someone call/text you to do a reality check. However don't be overrun with these ideas, just pick one and stick with it, that way its easier to remember and less stressful. :p


If you've read this far, please comment and give criticism.