CMILD (works VERY well for me!)

[ElizaLS]

I tried a technique I made up that I have dubbed "CMILD." WOW does it work!!!! It stands for Conscious Mantra Induced Lucid Dream. It's similar to MILD. What you do is, about an hour before you go to sleep, start saying in your head, "When I become conscious next, I will do a reality check." Repeat it as you fall asleep, and do some RCs. Repeat it until you feel it being absorbed into your subconscious, and until you fall asleep. It's that simple! I had 2 lucid dreams in one night last night resulting from it!