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       Solarflare's Avatar
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      The Alone Mantra Technique

      The Alone Mantra Technique



      This is a MILD technique which I thought of during a MILD. It works kinda like in the picture. I have onlly tried this technique for 1 day and i have yet to get any results, but I'll try for more days and with more effort and I'll hope it'll give me the results i want

      Mantras:
      This technique requires you to use 2 mantras. So pick 2. make one the one that you really want and the other as one you want but is more of a second priority. We will call these first priority and second priority mantras.

      Example:
      If you want dream recall first before you begin lucid dreaming, your mantras might be ''remember my dreams'' and ''I lucid dream tonight''
      tip: never ever use the word ''will'' in your mantras. It implies 'future' and you wont get as good results.

      The technique:

      1) Pick 2 mantras that you will be using for the night (If you say mantras throughout the day, say your second priority mantra ONLY. Or pick another mantra you will not be using throughout the night.)
      2) Go to bed
      3) Say your second priority mantra only, you will say the other one later
      tip: Don't focus on the mantra, just say it without really putting all of your attention on it.
      4) now that you have said your second priority mantra quite a lot of times, say your first priority mantra, only once, with all of your attention focused on saying that mantra, then go back to your first mantra until you fall asleep. Its as simple as that.

      Why i Think it Works
      Now, i am not some brain specialist or Psychologist, but i think this technique works because While you are saying your first mantra, The other one is in your mind, then when you said your second mantra and go back to your first, its still on your mind, more than the one you are currently saying. So when you sleep, both of the mantras are on your mind.

      This technique works like the picture, there are more grey marbles, but you notice the blue marble more. Kinda like the mantras. You say one more, but you notice the alone one.

      Happy Dreaming, and post results/ comments/ questions here
      Last edited by Solarflare; 10-01-2011 at 07:59 PM.

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