Tutorial: Keeping calm during Sleep Paralysis

**darkrom** · 12-14-2011 03:23 PM

Last night I had sleep paralysis. IMO the best way to stay calm is to make the Demon that many people experience be a wimp. I felt the insane vibrations and resonance and knew it was SP since I've had it before once (and freaked the hell out since it was my first time and the demon presence was very overwhelming) This time however I said to myself "F you demon come get me and I'll slay you like the bitch you are". I know it may be offensive language, but it worked. I immediately felt the demonic presence or whatever it was vanish or at least retreat from my bed area and I was able to stay in SP much longer. I haven't had a dream that I recalled in years due to medication that I just quit last night, but still just the sensation of sleep paralysis was amazing once you can conquer the negative presence that most people get. FWIW I also woke up and hour late for work and slept through my alarm but had one of the best nights sleep of my life. Normally I wake up feeling like I had just shut my eyes minutes before and unrested. It was a very positive experience for sure (besides the work part).